However, while they can provide encouragement and guidance, even the best sobriety podcasts can’t replace the personalized care and treatment that professional rehab programs offer. The podcast is passionate about people — both in recovery and seeking recovery — being free of the shame and the limitations that culture places upon them. Co-hosts Liv and Tiffany want to empower people to reclaim their identities and be proud of how they identify, the recovery they choose and their wellness goals. The Breaking Free podcast empowers listeners to reclaim their identity, their process of recovery and their wellness, so they can live a more fulfilled, free, and self-directed life.
Bali’s Ultimate Alcohol-Free Women’s Retreat
Guests tell their stories of what it was like, what happened, and where they are now. The recovery stories they share are inspiring, funny, and touching. She is dedicated to passing on the insights, tools, and teachings that have helped her on her recovery journey. Having been transformed through the love and kindness of others, Arlina feels compelled to pass along the solutions that saved her from isolation and suffering. Elizabeth (Bizzy) Chance is in long-term recovery and has been sober for over a decade.
Sober Life Coach Podcast
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- Now, she teaches what she’s learned about why it’s so hard to stop drinking, why alcohol makes us so miserable, and how to embrace sobriety.
- Recovery podcasts are usually hosted by someone that is a recovered addict.
- With that in mind, we thought we’d put together this list 8 of the Top Podcasts About Drug and Alcohol Addiction in 2023 as a resource for those in recovery.
- There are so many solid, binge-worthy recovery-focused podcasts out there.
It isn’t a choice you make once, but rather one that you keep making time and time again. When the sobriety motivation starts to wane, having an arsenal of resources to support you can help you get through the tough moments without risking the progress you’ve already made. Podcasts are a free and simple tool that you can use to boost your motivation and stay focused on your recovery goals. He’s suffered from drug abuse and sex addiction that stemmed from his depression.
The Giving Voice To Addiction Podcast
- It isn’t directly affiliated with the 12-step program, but it invites group members to share their experiences and challenges with the program.
- Over the 220 episodes (and counting) of this show, licensed marriage and family therapist Duane Osterlind looks at the latest research about the brain and just how we become addicted.
- Sober Powered is a podcast created and hosted by Gill Tietz, a biochemist who got sober in 2019 after noticing that alcohol was taking a toll on her mental health.
- 12 step isn’t everyone’s jam, but these rock and roll lovers make it more palatable.
- Now in its seventh season, The Bubble Hour has hundreds of archived episodes as a resource for those seeking sobriety-related content.
- Hosted by the Ria Health team, each episode features conversations with medical experts, people in recovery, and leaders in the sober-curious movement.
During this chat, Alexis Haines and Staci Sprout dive into recovery from addiction and healing after. Host Jessica Jeboult discusses her challenges during her decade of attempts to stay sober. We’ve divided our list of some of the best sober http://www.xenoid.ru/materials/materials_psy/psy-book20.php podcasts into categories. However, you don’t need to be a part of a particular group to get something from any of these. Give them all a try until you find a few that are relatable, educational, and entertaining. If you haven’t experienced some sense of overwhelm in the past several years, then you’re extremely well adjusted, or completely detached.
Addiction Unlimited
We reveal our real life experiences unscripted & uncensored with the hopes to inspire others on their journey to sobriety. On the road to self-discovery we plan to grow, learn and heal together. Listening to podcasts can be a valuable and enjoyable way to expand your knowledge, improve your mental https://atomplus.net/v-dorogu/3729-club-music-and-singles-tunnel-2cd-2016.html health, and connect with others who share your interests.
She understands the struggle to recover with a mind and body prone to addiction. In this podcast, she shares what helped her succeed and how she stays focused on sobriety. Hosted by queer writer, photographer, and military brat Cynthia, this podcast looks at sober living during your 30s.
Just like books on recovery can expand your perspective on how to enjoy your new sober life and face challenges along the way, a podcast on addiction can offer mindset shifts in an engaging format. With insightful interviews, personal stories, and expert advice, the top recovery podcast and sobriety podcast options will become a go-to resource on your journey. After battling addiction for 17 years, Shane Ramer started That Sober Guy to help other men quit drinking and lead a purpose-driven life. The podcast has reached over 2 million listeners since its launch in 2014 and frequently shares uplifting guest stories that help shatter the stigma around men and mental health treatment. A happily-married father of two, That Sober Guy occasionally also features appearances by Ramer’s wife, Jess, who shares her experience as a wife and mother battling a loved one’s substance use disorder.
- With over 2 million listeners since its inception, this podcast offers powerful stories and insights, breaking the stigma around men and mental health treatment.
- He’s endlessly fascinated by the messiness of being human, and he finds people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy.
- We offer a variety of treatment options and levels of care, carefully designed to efficiently help individuals recover from the bonds of addiction.
- We believe that these are stories worth sharing, so we have created a new way for MARR’s extended family to stay plugged into these MARR moments.
After years of using alcohol to cope with stress, Annie redefined her mindset and removed the desire to drink. Her programs use psychology and neuroscience to help listeners understand why they drink and how to rewire their brains for lasting change—without relying on scare tactics or extreme willpower. The podcast dives into what drives the addictive process, explores the latest research on addiction and talks about the latestaddiction treatment options.
Each Thursday, join Cynthia, a Brooklynite in her 30s, as she adjusts to being sober (it’s a thing) while navigating this crazy thing called life…one day at a time. Morgan is a mental health counselor who works alongside individuals of all backgrounds struggling with eating disorders. Morgan is freelance mental health and creative writer who regularly contributes to publications including, Psychology Today. Below are seven recovery-centric podcasts we have selected that offer a broad overview of the various aspects of addiction and the recovery process. The information on this website is not intended to be a substitute for, or to be relied upon as, medical advice, diagnosis, or treatment.